Once you stop eating and drinking them, your levels of insulin will be kept to a minimum, your body will stop storing t and start burning it, and your entire metabolism will begin to re-regulate itself.
One of the study participants, 67-year-old Gordon Parmley agreed. Speaking of the diabetes drugs he used to take, Still today, 18 months on, I dont take them, he told The Daily Telegraph. Its astonishing really that a diet hard as it was could change my health so drastically.
These are the health conditions that are breaking the back of our medical system and sending millions of Americans to early graves. And they all have one thing in common: insulin.
Type 2 diabetes is caused by one thing: Over-consuming foods and beverages that spike your blood sugar and trigger your bodys insulin response.
To have people free of diabetes after years with the condition is remarkable, said Dr. Roy Taylor, professor of medicine and metabolism at Newcastle University in the UK, commenting on the impressive results.
Freedom from dependence on doctors and drug companies in order to make it through the day.
Call me cynical, but this is a huge incentive to cure diabetes. Too many people are a killing from this disease, so dont expect it to disappear any time soon if at all.
The international press was buzzing last week with the news that UK researchers had finally found a cure for Type 2 diabetes.
And that doctors dont have time to properly educate patients.
This just isnt a diet that anyone can put up with for very long.
Im beginning to doubt it.
Was calorie-restriction responsible? Or was it that the participBritish Doctors Cure Type 2 Diabetes? type 2 diabetes cureants consumed no meat or dietary t? Or was the absence of sugar or refined carbohydrates the reason?
Diagnosed with Type 2 at age 18, his life had been a medical hell. When we met, Doug was 59 and taking 32 different prescription drugs had endured 7 eye surgeries to save his vision suffered two heart attacks, open heart surgery, and had two stents inserted.
Still, I dont see the British solution catching on here or anywhere.
And freedom to create a better life and brighter future for yourself and your mily.
How would your life be different/better if you had improved health? What freedoms do you now enjoy as a result of having good health?
These are all lame excuses. If the medical community really had the will to defeat diabetes, it would find a way to reform the system so it could provide the most effective treatment we have today. And thats diet and lifestyle modification.
In order to get this glucose out of the bloodstream, insulin diverts it to the liver where it is converted into ts (called triglycerides). This t is then stored in t cells (foremost, around your belly) where it can be called upon as a fuel source later.
But based on a wealth of previous research trials studying Type 2 diabetes and on Dr. Ripichs extraordinary success in reversing Type 2 in patient hes worked with Im sure I know why Dr. Palmers participants emerged from his study free of diabetes and their diabetes drugs.
Compared to the dismal outcomes produced by current drug therapy, its no exaggeration to say that lifestyle modification is the treatment we have for Type 2 diabetes. So why isnt this the preferred therapy of choice in official treatment guidelines?
Dr. Ripichs patients and the many readers of The 30 Day Diabetes Cure achieved the same cure but without the hunger and deprivation of a 600-calorie diet.
You see, the British cure was achieved with a strict, 600-calorie-a-day diet consisting of bland smoothies and a few non-starchy vegetables. This is as close to a starvation diet as you can get and still remain breathing. Think of a marooned and bearded Tom Hanks in the movie Cast Away.
Freedom from the forces and people that profit from your unhappiness, weakness, and poor health.
A 600-calorie diet can feel brutal, considering that most adults consume about 2,000 or more calories per day. Gordon Parmley said his hunger was so severe that he had to continually distract himself to take his mind off food.
Since none of his doctors ever mentioned anything about diet or nutrition to him, he continued eating the typical American diet. He also had a powerful sweet tooth and drank seven cans of soda, ate doughnuts and munched candy throughout his day.
As r as research studies go, the British experiment was poorly designed. While the experiment did indeed seem to cure Type 2, we now are stuck with wondering why?
After 6 months on The 30 Day Diabetes Cure, Doug lost 50 pounds, and his A1C numbers went back to normal. This book gave me my life back, he told me with tears in his eyes. After 8 months, he lost 64 pounds. His goal is to lose 100 pounds total, and he only has 36 pounds to go.
Even Dr. Roy Palmer, the professor behind the 600-calorie study, admits that the regimen is so torturously difficult that only 5% of people who try it would stick with it even though the reward is a drug-free and diabetes-free life.
After just one week, blood sugar levels were normalized in 7 of the 11 the diabetics in the study. By the end of the eight-week trial, their bodies regained the ability to manucture insulin at normal levels.
Lets not forget we are talking about a disease that is raging out of control all over the globe.
Despite hundreds of success stories like Dougs, have received almost no publicity for The 30 Day Diabetes Cure. Google has refused to accept our advertising and even has threatened to blacklist us. With rare exceptions, reporters and TV networks refuse to interview Dr. Ripich or myself.
Please share your freedoms and comments with the rest of us below.
Several very good clinical trials have demonstrated that lifestyle changes such as those utilized by our approach are able to reverse Type 2 in a relatively short time, while dramatically reducing the risk of diabetes-related conditions, such as heart disease, high blood pressure, and vision loss.
Why? Because theres r more money to made by diabetes than in curing it. And the people who are profiting most like things just the way they are.
When a Type 2 patient of Dr. Ripich has ceases to experience any diabetes symptoms is off all medications shows blood sugar levels consistently in the normal range and no longer displays risk ctors for diabetic complications (heart disease, hypertension, poor circulation, vision problems, and nerve pain) why isnt this considered a cure?
Theres another number to consider here, and its all about money. Globally, diabetes is currently a $400 billion industry (yes, thats actually how insiders refer to it) and this figure will mushroom to one trillion dollars by the end of this decade.
The medical community in this country, it seems, hates the word and every time they encounter it, they equate it with it quackery. This is so ironic because they spend billions seeking cures for heart disease, cancer, Alzheimers, and diabetes. But when anyone suggests there might be a cure for one of these killers, their immediate response is skepticism instead of scientific curiosity.
What really happened in Dr. Palmers study was that the human body, quite simply, healed itself. Since the dietary abuse in those people hadnt proceeded to the point where permanent damage to the pancreas had occurred, normal function was restored once the abuse ceased. In order words, it produced a cure.
This strikes me as ludicrous and a capricious double standard.
This is the miracle that takes place within us every single day (if we allow it and help it) but not a single headline is ever written about it the mainstream press.
This certainly hasnt been Dr. Ripichs experience. Hes often told me that hes never met a patient who didnt want to get better or to get off as many drugs as he or she possibly could.
They simply avoided the foods that trigger the insulin response, and feasted on the ones that dont require insulin to be metabolized. Food examples here
As a result, your blood sugar will normalize. Youll lose weight without trying. Your energy levels will perk up. And your overall health will improve.
Freedom from constant food cravings.
Normally, this stored t is called upon as a fuel source during exercise, between meals, or during sleep. But if insulin remains present in the bloodstream (which it does because of our food choices), it blocks the release of stored t from your t cells.
Every day I just made one little change in my diet, just like your book says. It wasnt hard at all.
Dr. Sten Ripich and I unmask the real cause of (and easy cure for) Type 2 diabetes in our book, The 30 Day Diabetes Cure and youll be surprised to learn its the very ctor responsible for our weight problems our current epidemic of heart disease high blood pressure Alzheimers and dementia and many cancers.
After all, bariatric surgery is officially hailed as a cure for Type 2. Yet, many patients see their weight and diabetes return when they go off the post-surgery diet (which is r more restrictive than ours).
And that insurance providers wont compensate doctors for education programs, so the doctors have no incentive to try.
At 306 pounds, immobilized by his weight and painful diabetic neuropathy, Doug had all but given up hope until his brother gave him a copy of The 30 Day Diabetes Cure.
Freedom from the junky foods, beverages, and products that promise to cheer you up to add satisction to your life top help you cope with stress and to make you feel special.
By suspending the continuous call for insulin in his participants, the blood sugar levels in Dr. Palmers study participants naturally normalized. Their stored t was then burned as fuel and because there was no new demand for insulin, the pancreas (which produces insulin) was able to rest and restore itself, returning to normal output again.
Why the cold shoulder? Because of a four-letter word that Dr. Ripich and I use profusely: Cure.
Your plan worked for me because it was different, Doug explained. It didnt make me lose weight or exercise like those others did and I really liked the food.
The bottom line, they say, is that our medical system isnt set up for lifestyle changes and education no matter how effective they may be.
Freedom from worrying when youll have a heart attack or stroke an amputation the loss of your vision or crippling nerve pain.
Vegetarians blame meat. The American Diabetes Association claims it is t. Atkins followers accuse carbs. Fitness gurus and the CDC say no single food group is responsible, because its our weight that causes diabetes: We eat too much and dont exercise enough.
This discovery surely would have been headline news on every news on the planet had the British cure been a new wonder drug. So you could practically hear a global groan of disappointment when readers discovered the cure was in ct a diet and not a particularly glamorous one at that.
But confusion sets in because so many health experts disagree about which foods are the culprits.
This repeated filling of our t cells rapidly increases our weight and insulin is the reason because
The answer I most frequently get is: If this patient returned to his old eating habits, his disease would return. So he cant be cured.
More than 30 million Americans already have it and this number is expected to grow to one-in-three soon. Another 60-75 million Americans are walking around on the threshold of Type 2, undiagnosed and unaware. Every minute, six people die from its nasty complications somewhere in the world.
In Type 2 diabetes, the body no longer responds well to insulin, in particular, its role of lowering your levels of blood sugar (glucose) when they get too high. One way it does this is to escort glucose into your muscle cells so it can be burned as fuel.
Indeed, one can posit assumptions all day long because the Dr. Palmers study wasnt designed to isolate any individual ctors.
The problem for most people is that later never comes because we are continually noshing and drinking throughout the day. And the foods/beverages we consume tend to be those which convert easily into blood glucose (i.e., sugar, sweets, and refined carbohydrates top the list). Continuing to consume these foods repeatedly triggers the insulin response over and over, which triggers more and more insulin.
What you expect is more drugs more medical procedures more diabetes supplies more diagnostic testing and more lip-service about defeating diabetes. Just dont look for any substantive action to be taken about prevention better diet and nutrition or public programs that use lifestyle modification to reverse diabetes.
The real cure for Type 2 isnt calorie deprivation. Instead, its as as giving up the foods that cause diabetes in the first place.
The excuses routinely offered are that, despite the overwhelming evidence, the AMA and ADA remain unconvinced that diet and exercise can produce significant improvements.
Freedom from being overweight, out-of-shape, and feeling bad about yourself.
But if your muscle cells are already filled with glucose because youre not physically active, they will resist insulin and not let glucose in (this is the condition called insulin resistance).
Insulins presence guarantees that sugary foods and beverages plus refined carbs will be converted into t and stored on your body.
Thousands of people have already achieved these same results by eating three meals and day, plus two snacks. They havent had to go vegan eat raw food give up carbs follow Dr. Atkins or slave away at the gym.
And that patients are just too lazy to stick with any program of diet and lifestyle changes.
Thus, continually eating foods that trigger insulin makes you t, keeps you t, and leads directly to Type 2 diabetes. Without insulin in the bloodstream, stored t breaks down into tty acids as is used as fuel.